Stay balanced and grounded as we shift into a new season with Tree Pose!
A super grounding and calming pose that’s great when you’re feeling overwhelmed, tired, or stressed.
This reclined twist brings gentle movement to the spine and stimulates the body’s natural detoxification process.
Cobra Pose: Try this energizing backbend to reduce stress and fatigue, strengthen the upper back, and improve digestion.
A Chiropractic case study involving a child with constipation, otitis media, and sleep disturbances.
Infertility and chiropractic care.
How does the brain change for the better when you get adjusted!?
The neurology behind the subluxation, as snapshot view.
Try this exercise to stretch the upper back and create space between the shoulder blades.
Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes
Try out this quick and easy recipe for homemade granola. You can even spice it up with any of your favorite "granola-y' ingredients!
Study of Post-Concussion and Neck Injury in relation to the upper neck muscles and stabilization. How can chiropractic play a role in the healing process?
Oly Family Chiropractic Holiday Recipe of the week! This a treat, and we want to share it with our Olympia community.